Coronavirus: What is anxiety and how can I get help?

Anxiety is one of the most common mental health problems experienced in the UK.

Dramatic changes in all our lives during the past six months have increased anxiety levels, and a new study suggests parents are particularly worried about the wellbeing of their children.

So what does anxiety feel like and how do you overcome it?

Subjects covered include:
What is anxiety?
Where do I go for help?
Are children and young people affected too?
What are the triggers?
Who is most at risk?

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